Professional and Personal Coaching
How I Work
My work is most strongly influenced by my studies in Psychosynthesis. Psychosynthesis, established by Roberto Assagioli, is a comprehensive approach to self-realisation and the development of human potential.
The essential aim of Psychosynthesis is to help people discover their true potential and then to effectively utilize this potential in everyday life. Through increasing our awareness of our thoughts, emotions and bodily (somatic) reactions, we can understand some of limiting mindsets or unconscious behaviour which we may want to change.
For business coaching, I am strongly influenced by Fred Kofman (Conscious Business) who promotes conscious employees who are responsible, curious, welcome feedback and act with integrity. I am also influenced by the work of Sir John Whitmore and his GROW model (Goals, Reality, Options, Will).